This workout is powered and sponsored by Athleta!!! Sometimes all you need is fun workout clothes to help get motivated to crush a workout. I love how these pants stay in place and their clothes move WITH my body. Try this workout! You don't need a to of space or equipment. If you don't have dumbbells grab a gallon of water or stack of books!
3 Rounds 10x Goblet Squat 10x Lunge Curl 10x Chest Raise 10x Single Arm Shoulder Press
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